On Tuesday, February 11, at 6 pm, Dr Sandra Giménez, a clinical neurophysiologist specialising in sleep medicine at the Hospital de la Santa Creu i Sant Pau and a researcher at the IR Sant Pau, will give a talk at the Navas Civic Centre entitled ‘Why is sleep important?’.
The talk will address sleep and brain health, covering everything from the importance of sleeping well to physical, mental and cognitive wellbeing, in both teenagers and adults. She will explain what we should and shouldn’t do to sleep well, and which disorders are related to sleep.
Address: Ptge. Torent, 1, 08027 Barcelona
Time: 18:00 h – 19:00 h
